Lori started the VIP HEALTHY FITNESS program on 01/08/2008, I'm not sure she was convinced of the potential benefits prior to starting, considering she didn't have any weight to lose. Thank You for trusting in me!

                  When I joined FITNESS STUDIO six years ago, I was already at my ideal weight and thought I was in pretty good shape from doing cardio, yoga and pilates. Was I ever wrong! My body has been completely transformed since I started training with John and following his dietary guidelines. People often think I'm at least 10 years younger than I am. My mood swings have completely disappeared, I sleep more soundly and feel healthier and more confident than ever before. I used to get sick about twice a year, but I've only had one or two mild colds in the last six years.

                  Thank You, John, for helping me look and feel better at 54 than I did at 34!

                   Lori

                 Jessica started the VIP HEALTHY FITNESS program on 05/22/2008. Her goal was mainly to tone and shape, although managed to lose 16.5 lbs. of pure body fat in the first 4 months. She still works with me for a solid  maintenance program. This photo was taken on  12/03/2013. Congratulations!!!  

                 Sue weighed 123.5 lbs. on 10/18/2007 when we started her on the VIP HEALTHY FITNESS program. On 02/29/2008 she weighed in at 104.5 lbs. Congratulations!!!

                 I started with John at FITNESS STUDIO, at that time I felt unfit and a bit over weight. Besides an exercise routine, I was also taught about nutrition. Within months I started seeing incredible results. Not only did I look better, I also felt great. I am a fairly active person riding horses, skiing etc. I am much stronger and physically fit then I ever have been. To this day, 6 years later, it is a lifestyle that I can maintain forever. I feel better now then I did in my 20's. 

              Sue

                Donna started the VIP HEALTHY FITNESS program on 03/15/2012. She has reduced her body weight by 46 lbs. as of 10/04/2013. Congratulations!!!

                 I was 58 and had been exercising on my own at FITNESS STUDIO for about 6 months when I started sessions with John. With a lot of weight to lose, I had been through most of the programs - Weight Watchers, Jenny Craig - all with temporary but limited success. From his nutritional expertise to his specifics on a 3-day a week gym program, John provides instruction, support and understanding to those of us who need tools to improve our overall health. In less than 5 months I have lost 30 lbs. and am still consistently losing.

                The most amazing aspect is the way I feel some 10 years younger, more flexible, with greater muscle strength and reduced arthritis pain throughout my body. Accessibility is no longer such an issue to me, because I am stronger and more active. Where I had lost faith in my ability to take control of my physical health, now I know all things are possible and my future quality of life looks bright. If any of this speaks to you, please don't hesitate to participate in this life saving experience.

                  Donna